#MENTORMONDAY - 5 Minute Personal Growth Hacks - 5 Minute Makeover October 9, 2023 This…
#MENTORMONDAY – 5 Minute Makeover – Be a Better Coach & Live a Better Life in 5 Minutes a Day.
September 25, 2023
We’re back for round two of our electrifying #MentorMonday: 5 Minute Makeover series! If you thought Week 1 was a game-changer, just wait till you see what we’ve got in store for Week 2.
Our focus this week: Reducing daily stress with 5-minute hacks. We’ve got some practical, no-nonsense tips that you can start using immediately.
Here’s what’s coming your way:
🧘 Mindful Moments: Discover how to create a mini retreat for your brain in just 5 minutes that’s backed by science!
💪 Body Breaks: We’ve got quick exercises that will leave you feeling energized and ready to tackle the world. Stress doesn’t stand a chance against our endorphin army.
📜 Hassle-Free Habit Formation: Learn the secrets to incorporating these stress-busting habits into your daily routine without breaking a sweat.
And because we’re all about getting interactive, we want to hear about your stress-fighting triumphs and tales of stress being kicked to the curb. Share your stories, your epic fails, and your newfound 5-minute stress hacks with the Power Lunch community.
Remember, this isn’t just about being a better coach; it’s about living a better life, and we’re in this together. So if you’ve been feeling like stress has been cramping your style, it’s time to kick it to the curb.
If you like this, why don’t you join Jumpstart Your Coaching Practice?
Led by 6 Figure Coach Paul Dabdoub, Jumpstart includes a proven A-Z business development roadmap, business development tools, roleplaying, online community, and a weekly LIVE group call with Paul. It also includes other programs like: LIVE Online Coaching Bootcamp, Brand Camp and more!